[Workshop cancellation] Mindfulness & Meditation

Published: 27 April 2021
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[Workshop cancellation]

Since the coronavirus (COVID-19) pandemic is just getting serious in Taiwan lately and has meant that it's now vital to limit social contact and avoid gathering. Therefore, we've made the difficult decision to cancel this workshop. We may rearrange it next semester, and sure will make announcement once it is scheduled.
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If you are experiencing anxiety or panic and wish to have someone to talk to, we also provide individual counseling. You may register online.

Mindfulness & Meditation

International Student Workshop【English Speaking】

 

Have you been feeling a lot of fear, uncertainty or anxiety due to COVID-19 pandemic, academic stress, or career concern?

Have you been feeling lost and lonely as you are away from your friends and family?

Have you been feeling overwhelmed because of the stress in life and the emotion it causes?

We could not change what has happened but we can learn how to cope with it. Mindfulness and meditation might bring a great help with finding a peace of mind. Welcome to join us and practice!

 

  • Date: May 27, 2021
  • Time: 7:00-8:30 pm
  • Place: Group Room at Physical and Mental Health Center
  • Members: up to 12 NCCU International students
  • Instructor: Sylvia Chou(周昕韻)/Counseling Psychologist at Mackay Memorial Hospital
  • Registration: https://bit.ly/3ewaO5d
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