UMnyango Wezempilo Kazwelonke woMnyango Wezempilo Nenhlalakahle uthe iWorld Health Organisation (WHO) incoma indlela elula, eyongayo futhi elula ukuyithuthukisa - I-Body Mass Index (BMI) ukucacisa izinga lokukhuluphala I-BMI, maningi amathuba okuthi uphathwe yizifo ezihlobene nokukhuluphala Amathuba azoba phezulu.
BMI = isisindo (kg) ÷ ubude (amamitha) ÷ ubude (amamitha)
| Ibanga le-BMI labantu abadala abaneminyaka engu-18 nangaphezulu (kuhlanganisiwe) | Ingabe isisindo sijwayelekile? |
|---|---|
| I-BMI ＜18.5 kg/m2 | I-BMI ＜18.5 kg/m2 |
| 18.5 kg/m2 ≤ BMI＜24 kg/m2 | Siyakuhalalisela! "Isisindo esinempilo", qhubeka usilondoloze! |
| 24 kg/m2 ≤ BMI＜27 kg/m2 | awu! Uma "ukhuluphele", qaphela futhi usebenzise "ukuphathwa kwesisindo esinempilo" ngokushesha ngangokunokwenzeka! |
| I-BMI ≥ 27 kg/m2 | Ah ~ "Ukukhuluphala", udinga ukuzijayeza "ukuphathwa kwesisindo esinempilo" ngokushesha! |
Imiphumela yobude nesisindo sokuhlolwa ngokomzimba kwabafundi abasha okwenziwa isikole sethu kusemester yokuqala yonyaka wezifundo we-109 ibonise ukuthi ingqikithi yabasha abayi-4,024 babambe iqhaza ekuhlolweni komzimba, okuyizi-2,388 zabo ezinesisindo esijwayelekile, okubalelwa ku-59.34% abangu-645 babenesisindo esingaphansi kuka-16.03%. Izibalo zibonisa ukuthi cishe u-584% wabafundi abasha esikoleni sethu banokuma okungavamile Ukugqugquzela abafundi ukuthi babe nokuma okunempilo kuseyinkinga ebalulekile, ngakho-ke amakilasi okuma okunempilo azoqhubeka ebanjwa.
Ngokuhlela iqembu, simema odokotela, abahlengikazi, izazi zokudla okunomsoco, ochwepheshe bezemidlalo nezokuqina komzimba kanye neminye imikhakha ehlobene ukuze banikeze isiqondiso, futhi basebenzise izinkulumo, imiboniso, ukuzijwayeza kanye nezindlela zokuphendula ezisekelwe emiklomelo ukuhlela "Landela uthisha ukuze aqonde ukudla nokunyakaza / okunempilo ukuma" ", ukuheha nokukhuthaza bonke abasebenzi besikole nabafundi ukuthi babambe iqhaza ekuthuthukiseni ulwazi lokudla okunempilo nokwenza ukuzivocavoca okuvamile ukukhuthaza nokugcina ukuma okunempilo.
