緣起
"Impilo" iwumthombo wamandla kazwelonke kanye nokuzinza kwentuthuko yezenhlalakahle esimeme! "Abafundi" bayimpahla ebalulekile yezwe Kuwumthwalo wesikhungo sezempilo ngokomzimba nangokwengqondo ukuqinisekisa ukuthi wonke amalungu obuhlakani kanye nomfundi angafunda futhi afundise ngendlela enempilo futhi ejabulisayo. imfundo yocansi, nokuvimbela ukulimala kukagwayi Kanye nemikhuba yokudla enempilo, imiqondo yokulingana kwezocansi, ukuziphatha okuphephile kocansi, nendawo ephephile nengenantuthu, sifundisa abafundi ukusebenzisa izindlela zokuphila ezinempilo, ukwakha indawo esekelayo yekhampasi, futhi banikeze indawo enempilo. imvelo. Isikhungo Sempilo Engokomzimba Nesengqondo seHhovisi Lezindaba Zezemfundo lesikole sethu sizibophezele ekuthuthukiseni isikole esinempilo Uhlelo lwalo nyaka lulandela i-axis eyinhloko yemisebenzi phakathi neminyaka edlule, lugxile ezihlokweni ezidingekayo ezibekwe uMnyango Wezemfundo, ezisekelwe phezu kwesizindalwazi. Ukuhlolwa kwezempilo kwabafundi abasha besikole se-103, imiphumela yokuzihlola impilo yakho, ubuhlakani kanye nabasebenzi Ngemuva kokuhlolwa okuphelele kokuhlolwa kwezempilo, izinhlolovo eziku-inthanethi kanye nolunye ulwazi, kuhlelwa imisebenzi eyisithupha yokukhuthaza impilo:
(1) Ukuma okunempilo (2) Ukufundisa ngocansi (3) Ukuvimbela ukulimala kokubhema (4) Ukuhlanzeka kokulala (5) Ukunakekelwa kwamehlo (6) Impilo yengqondo.
Kulo nyaka, "Ukuphila Okunempilo" kusetshenziswa njengendikimba yokukhuthaza impilo, emele isimo sengqondo sesikole ngokuphila okunempilo. Sithemba ukuthi ngemisebenzi ekhethekile yokukhuthaza impilo, singaholela abasebenzi nabafundi be-NCTU empilweni ejabulisayo.
Imisebenzi yetimu
Isihloko 1
Busisa futhi uvikeleke, uhlale unempilo futhi uphuze ikhulu nambili
Ingabe uyazi? Ngaphezu kwe-80% yabafundi abaneziqu noma abathole iziqu e-NCTU bazibandakanya ekuzilolongeni okungenani imizuzu engama-30 ngaphansi kwezikhathi ezintathu ngesonto. U-3% wabafundi abaneziqu abazivocavoci nhlobo.
Ukuze kwandiswe ukuzimisela kwabasebenzi besikole sethu nabafundi ukubamba iqhaza kulo msebenzi futhi sithuthukise umkhuba omuhle wokuzivivinya ngokuqhubekayo, sizobamba uchungechunge lwemisebenzi ebizwa ngokuthi "Ukuhamba Ngokuvikela, Ukudonsa Okunempilo", okuhlanganisa izinkulumo zokuhamba ngokuphephile nokuhamba okunempilo. ubuholi bomsebenzi weqembu , izinkulumo zokudla okunempilo kanye neminye imisebenzi, kanye nemivuzo yeqembu neyomuntu ngamunye, khuthaza wonke umuntu ukuthi ahambe ngokuvikeleka futhi ahambe ngokunempilo ndawonye!
Isihloko 2
Amantombazane ashisayo nenyama encane entsha kukhona lapha
Ingabe uyazi? Ingxenye ye-BMI engavamile phakathi kwabasanda kungena abasha abamukelwe ku-NCTU iphezulu njengoba ifinyelela ku-44% kubafana kanye no-39% kumantombazane.
Sizomema ngokukhethekile ithimba lochwepheshe leSibhedlela Se-Municipal United - odokotela baseShayina, abahlengikazi, izazi zokusebenza kwengqondo, abaqeqeshi bezemidlalo kanye namanye amaqembu ukuthi banikeze ukunakekelwa okuphelele. Sungula amarekhodi ombiko wokuhlaziya nokuhlola kanye nohlu lwemibuzo lobuhlakani nabafundi ababambiqhaza. Ngemva kwesifundo, kuzokwenziwa ukuhlolwa kwangemva kokuhlolwa futhi kwabelwane ngemicabango, futhi izitifiketi nemiklomelo izoklonyeliswa kwabathathu abaphezulu ukukhuthaza abafundi ukuthi baqhubeke nokuphatha ukuma nempilo yabo, ukuze izizukulwane eziningi ezintsha zamantombazane ashisayo nabancane. amantombazane azofika!
Isihloko 3
Ungavumeli isiphuzo sanamuhla sibe umthwalo wakusasa
Ingabe uyazi? Umzimba womuntu ungamanzi angama-70%, amanzi ayisiphuzo esinempilo kunazo zonke! Phuza amanzi anempilo futhi uphakamise isandla sakho ukuze wenze izinhlangano ezisiza umphakathi!
Ukuze sikhuthaze umkhuba omusha omuhle "wokuphuza amanzi amaningi" nokuhlala kude neziphuzo ezinoshukela, sizobamba umcimbi wokusiza abantulayo "Ungavumeli iziphuzo zanamuhla zibe umthwalo wakusasa". ukuhlinzeka ngamabhange emali kanye namanzi abilayo esizeni Ukuze abahlanganyeli basebenzise, banganikela ngokukhululekile imali yokuphuza yosuku futhi bafake izindleko zokuphuza ebhange le-piggy. Lo msebenzi unikela ngemali emaqenjini ezinhlangano ezisiza umphakathi, ovumela wonke umuntu ukuthi enze isisa ngenkathi ehlakulela umkhuba omuhle wokuphuza amanzi.
Isihloko 4
Phila. Uthando. Hamba
Ingabe uyazi? Ukufundiswa ngocansi okunempilo okwengeziwe kunganciphisa ingculaza!
Sizohlela izifundo "zokufundisa ngocansi" ukuze sikhulise ulwazi olunembile lwabafundi ngemfundo yocansi futhi siqondise abafundi ekwenzeni imisebenzi yokufundisa ngezocansi. Hlela izinkulumo ezintathu zokufundisa ngezocansi ezinezindikimba ezahlukene, umeme abafundisi abangochwepheshe ukuthi bafundise imfundo yezocansi eyahlukene futhi ezimele futhi baqonde ubungozi bengculazi, ukuze baqonde imiqondo eqondile yocansi futhi bavimbele futhi belaphe ingculaza ndawonye. Ukuhlolwa kokwazi kahle kanye nemibono kuzokwenziwa ngemva komsebenzi. Okuqukethwe kwesifundo kuhlanganisa:
(1) Bukhoma: Funda nge-AIDS, ukuvimbela izifo ezihlukahlukene zocansi, ukuvimbela inzalo nokunye ukuziphatha okuphephile kocansi.
(2) Uthando: Hlola imiqondo eyiyo yobudlelwane bocansi obuhlukahlukene nokulingana kobulili.
(3) Shiya: Hlola ubudlelwano phakathi kokuziphatha kocansi kanye nemibono eyiphutha ehlukahlukene evela kusayensi yokwakheka komzimba kanye nesayikholoji.
Isihloko 5
Isizukulwane esisha esingabhemi futhi esinempilo, ngimncane kakhulu uma ngisemusha futhi angibhemi
Ingabe uyazi? Ingxenye yobuhlakani nabafundi baseNational Chengchi University abanemikhuba yokubhema ingu-2.25%, enabesilisa abaningi (4.86%) kunabesifazane (1.00%)!
Ukuze sikhuthaze "inkathi entsha yokungabhemi futhi enempilo", sizobamba umhlangano wokuxhumanisa ukunqanda ukulimala kukagwayi ukuze sikhuthaze ngokuhlanganyela izinqubomgomo ezihlobene namakhempasi angabhemi. Ngezifundo zesevisi yokufunda, sizoletha ulwazi lokuvimbela ukulimala kukagwayi futhi sihlakulele imbewu yokulwa nokubhema. Ngosuku lokuhlolwa komzimba kwabasaqalayo ngo-September, kuzomiswa idokodo elihlangene lokulwa nokubhema ukuze linikeze ukuhlolwa kwe-CO kwamahhala, imibuzo nezimpendulo mayelana nezingozi zokubhema, nezinto zokukhangisa ukuze kuthuthukiswe ukubaluleka "kwamakhempasi angabhemi." Ukwengeza, kuzokwethulwa ukumenyezelwa okuku-inthanethi okuphathelene nokugwema izingozi zikagwayi, kuzofakwa amaphosta okuvimbela izingozi zokubhema esikhungweni semfundo ephakeme, futhi kuzoqhutshwa izinkulumo zokuvikela ubungozi ukuze kuthuthukiswe ukukhuthazwa kwesiko lokungabhemi esikhungweni.
Isihloko 6
iwashi lokulala lishaya uphawu
Ingabe uyazi? E-National Chengchi University, ngaphezu kuka-12% wabafundi basekolishi futhi cishe u-80% wabafundi abaneziqu balala ngemva kwehora le-80 ebusuku.
Ukuze sithuthukise ikhwalithi yokulala yobuhlakani be-NCTU nabafundi, sizoqasha abantu abanegebe elikhulu phakathi komsebenzi nokuphumula futhi okungenzeka babe nobunzima bokulungisa amawashi abo ebhayoloji. Ababambiqhaza bazohlelwa ukuthi bathathe isifundo seqembu elihle lokulala, futhi abelaphi beqembu nochwepheshe bezengqondo basemtholampilo bazomenywa ukuze babasize baqonde amasu okulungisa amawashi abo ebhayoloji ukuze bathuthukise ikhwalithi yabo yokulala ebusuku nemisebenzi yasemini. Vumela wonke umuntu alale enempilo futhi enempilo nsuku zonke!
Isihloko 7
amehlo acwebile
Uyazi ukuthi ungawanakekela kanjani "amehlo" angamafasitela omphefumulo? Indlela yokwenza amehlo acwebezele?
Ukuze sikhuthaze imfundo yezempilo ethi "Ukunakekelwa Kwamehlo kanye Nokuvikelwa Kwamehlo" kothisha nabafundi, sizokwenza ukukhangisa ku-inthanethi, sihlole imikhuba yokusebenzisa iso, simise ulwazi lokuvikela amehlo, amakholomu omsoco, njll.; Ikhampasi yeSibhedlela i-Municipal United Hospital, kanye nemithi yaseNtshonalanga, odokotela baseShayina kanye nezazi zokudla okunomsoco bahlaziya izindlela zokunakekelwa kwamehlo, futhi bafundise abafundi ukunakekelwa kwamehlo nxazonke ngezifundo ezifana ne-acupoint massage, ukulungiswa kokudla, izinyathelo zokuphepha zokusebenzisa i-3C, izifo zamehlo ezivamile, njll. . ukuthuthukisa ukuziphatha kokuzinakekela kwamehlo. Sizobamba umhlangano othi "Bright Eyes" ukwenza amehlo awo wonke umuntu abe nempilo futhi akhange nakakhulu!
Isihloko 8
Ziphumele futhi uqale uhambo lokuzethemba
Ingabe unemibuzo mayelana nenjongo yokuphila? Ingabe ukhathazekile ngentuthuko yakho yesikhathi esizayo?
Isimo siyashintsha njengoba ufisa, futhi isikhathi esiphambi kwakho yisikhathi sokuzethemba sokuziphumela wena!
Ukuze sivumele abafundi bathole ugqozi ngencazelo yempilo nesiqondiso sentuthuko yesikhathi esizayo, sizomema abafundisi abanobuchwepheshe noma abaphumelele emikhakheni ekhethekile ukuze babelane ngezindaba zokuphila kanye nolwazi oluyimpumelelo, bahlakulele ukuzethemba, futhi bakhuthaze isibindi sokuphuma esikoleni. izindawo zabo zokunethezeka kanye nokusebenza kanzima ukuphupha. Kuzobanjwa imihlangano yokucobelelana ngolwazi emithathu: abafundisi abangochwepheshe emkhakheni wokwelulekwa ngokwengqondo bazomenywa ukuba baklame imisebenzi yokuhlangenwe nakho ukuze bazihlole, bathole amandla futhi bathuthukise ukuzethemba, ukusiza wonke umuntu afunde ngokwenza futhi abhekane nezinselele empilweni nasemsebenzini ngesibindi. Qala manje, ziphumele futhi uqale uhambo lokuzethemba!
聯絡 我們
Isikhungo Sikazwelonke sase-Chengchi University Physical and Mental Health Centre
- 116 No. 117, Isigaba XNUMX, Zhanzhi Road, Wenshan District, Taipei City
- (02) 8237-7400
- impilo@nccu.edu.tw
- www.facebook.com/nccucounsel/
-