The National Health Service of the Ministry of Health and Welfare o boletse hore Mokhatlo oa Lefatše oa Bophelo (WHO) o khothalletsa ho sebelisa Body Mass Index (BMI), mokhoa o batlang o le bonolo, oa moruo le oo ho leng bonolo ho o khothalletsa ho fumana tekanyo ea botenya ho feta BMI, ho na le menyetla e mengata ea hore u tšoeroe ke mafu a amanang le botenya Monyetla o tla ba o phahameng.
| BMI bakeng sa batho ba baholo ba lilemo tse 18 le ho feta (ho kenyelelitsoe) | Na boima ba 'mele bo tloaelehile? |
|---|---|
| BMI ke 18.5 lik'hilograma / m2 | "Boima bo tlase" bo hloka boikoetliso bo bongata le ho ja lijo tse leka-lekaneng ho eketsa boikoetliso ba 'mele le ho boloka bophelo bo botle! |
| 18.5 kg/m2 ≤ BMI＜24 kg/m2 | Kea u babatsa! "Boima bo botle", tsoela pele ho bo boloka! |
| 24 kg/m2 ≤ BMI＜27 kg/m2 | oa! Haeba u "tenya haholo", e-ba hlokolosi 'me u itloaetse "taolo ea boima bo botle" kapele kamoo ho ka khonehang! |
| BMI ≥ 27 lik'hilograma / m2 | Ah ~ "Botenya", o hloka ho ikoetlisa "taolo ea boima bo botle" hang-hang! |
| Boikemisetso ba index ea BMI | Palo ea batho | peresente(%) | Peresente ea merabe e tšoanang naheng ka bophara (%) |
|---|---|---|---|
| Boima bo itekanetseng | 2,412 | 60.06 | 51.83 |
| boima bo tlase | 679 | 16.91 | 19.07 |
| boima bo feteletseng | 537 | 13.37 | 14.27 |
| botenya | 388 | 9.66 | 14.83 |
| Boemo bo sa tloaelehang ba mmele | 1,604 | 39.94 | 48.17 |
111學年新生參加體檢總人數為4,016人，體重適中者佔60.06﹪；體重過輕佔16.91%；體重過重佔13.37%；肥胖佔9.66%。整體結果本校新生體位異常者佔39.94%，較全國相同族群體位異常者48.17%低。體位適中人數達六成以上較高於全國相同族群體位適中率5成。且體檢腰圍異常率13.66%也比全國相同族群腰圍異常率16.22%來的低些。
E le ho khothalletsa boemo bo botle ba 'mele har'a liithuti le ho ntlafatsa boemo bo sa tloaelehang ba hoo e ka bang 4%, re hlophisa lihlopha tsa boemo bo botle ba' mele 'me re itloaetse ho ja hantle le ho ikoetlisa kamehla ho thibela ho hlaha ha metabolic syndrome le mafu a amanang le eona. E reriloe hore e reroe ke sehlopha se memang lingaka, baoki, litsebi tsa phepo e nepahetseng, litsebi tsa lipapali le tsa ho ikoetlisa le mafapha a mang a amanang le ona ho fana ka tataiso, ho etsa meralo e mengata ea ts'ebetso ka maano a fapaneng, ho aha tsebo ea baithuti mabapi le maemo a bophelo bo botle, le ho ikoetlisa letsatsi le letsatsi. bophelo.
Morero oa ketso o rera ho rera "Boloka molomo oa hau o bulehile, bula maoto, noa metsi a mangata 'me u phele hantle", e tla etsoa ka lipuo, lipontšo, boikoetliso bo sebetsang le lipotso tsa likarabo tse thehiloeng moputsong ho hohela le ho khothaletsa likolo tsohle. basebetsi, fakalthi le baithuti ho kenya letsoho ho ntlafatsa tsebo le ts'ebetsong ea ho ja ka bophelo bo botle Ho ikoetlisa kamehla le ho hlaolela mekhoa e metle ea ho robala ho khothaletsa le ho boloka boemo bo botle kapa mekhoa ea ho itlhokomela.
